Resources
If you're going through a difficult time you don't have to figure it out alone. Below is a list of trusted helplines, crisis services, and important contacts that are here whenever you need them. Some are available around the clock, others specialise in specific areas of support. Reach out to whichever feels right for where you are right now.
All emergencies: 000
Lifeline: 13 11 14
Beyond Blue: 1300 22 4636
Mensline: 1300 789 978
Griefline: 1300 845 745
1800 RESPECT: 1800 737 732
Parentline: 13 22 89
Headspace: 1800 650 890
13YARN: 13 92 76
Blue Knot Foundation: 1300 657 380
I acknowledge the Traditional Owners of the land on which I live and work. I pay my respects to the Gunaikurnai and Bunurong People, and their Elders past, present and emerging. I am committed to working together in the spirit of reconciliation.